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S01:E13 - Desert Sunset

Happy Yoga wth Sarah Starr

Season 1 Episode 13 - Desert Sunset

2017 · 26 min
TV-G
Enjoy the glorious desert sunset, gaining clarity and stability with a modified yoga practice using a chair for support. Includes modified seated sun salutations, stretches to open the hips and release tension in the spine and a standing sequence linking breath with movement, building strength, balance and focus.
Starring:Sarah Starr
Directed by:Sarah Starr
Slash
S01:E13 - Desert Sunset
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