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S01:E06 - Waterfall Haven

Happy Yoga wth Sarah Starr

Season 1 Episode 6 - Waterfall Haven

2017 · 26 min
TV-G
Relax along the rejuvenating waterfall setting as we calm the body and mind with a gentle yoga practice using a chair for support, including stretches for the neck, shoulders and upper back combined with modified seated forward bends to stretch the hamstrings and hips.
Starring:Sarah Starr
Directed by:Sarah Starr
Slash
S01:E06 - Waterfall Haven
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