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S01:E15 - 20 Min Intermediate No Equipment Full Body Workout

Julia Bognar's Total Body Workout Collection

Season 1 Episode 15 - 20 Min Intermediate No Equipment Full Body Workout

20 min
TV-14
This bodyweight only workout has 26 strength and cardio moves, each lasting 30 seconds long and corresponding to the letters of the alphabet.
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S01:E15 - 20 Min Intermediate No Equipment Full Body Workout
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