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S01:E14 - 20 Min Beginner Lower Body and Abs Workout

Julia Bognar's Total Body Workout Collection

Season 1 Episode 14 - 20 Min Beginner Lower Body and Abs Workout

23 min
TV-14
This is a toning and conditioning beginner lower body and abs workout that will help you sculpt all those pesky problem areas. You’ll be doing 3 circuits. Each circuit will be 5 minutes and each exercise will be 30 seconds.
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S01:E14 - 20 Min Beginner Lower Body and Abs Workout
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