Stability Ball Collection
Season 1 Episode 3 - 25 Min Beginner-Intermediate Stability Ball Workout With Weights
This beginner-intermediate stability ball workout will help you tone up and lose weight. Build strength and sculpt a great looking core!
Season 1
S01:E01 - 38 Min Stability Ball Workout
Target your core and all major muscle groups with this Swiss ball (stability ball) workout. Get yourself a light set of dumbbells between 3-8 lb and sweat it out with this easy-to-follow, yet challenging routine.
S01:E02 - 18 Min Fat Burning Workout With Stability Ball
This routine shows you how to get tight abs and a flat tummy using an exercise ball to help get maximum results. This super workout builds strength, increases flexibility, and sculpts a great looking body in 20 minutes, with short circuits of standing and lying exercises for the chest, back, butt, legs, and abdominal muscles. The workout ends with a final cool-down stretch.
S01:E03 - 25 Min Beginner-Intermediate Stability Ball Workout With Weights
This beginner-intermediate stability ball workout will help you tone up and lose weight. Build strength and sculpt a great looking core!
S01:E04 - 60 Min Beginner Full Body Stability Ball & Dumbbell Workout
Work every major muscle group with this total body toning routine. Use a stability ball and a set of dumbbells to develop lean muscle, burn fat, and sculpt a stronger, slimmer body.
S01:E05 - 60 Min Stability Ball & Dumbbell Routine
Work multiple muscles, gain strength, and improve stability with this total body workout. You will feel the burn majorly!
Welcome to Tubi
Unlimited Movies, TV Shows, and Live News
Free Forever
No credit card required
Find the Unfindable
All your favorite titles and so much more
Better When You Register
Personalize your experience
- PARTNERS
- Advertise with Us
- Partner with Us
- GET THE APPS
- iOS
- Android
- Roku
- Amazon Fire