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S01:E04 - 60 Min Beginner Full Body Stability Ball & Dumbbell Workout

Stability Ball Collection

Season 1 Episode 4 - 60 Min Beginner Full Body Stability Ball & Dumbbell Workout

1 hr 10 min
TV-G
Work every major muscle group with this total body toning routine. Use a stability ball and a set of dumbbells to develop lean muscle, burn fat, and sculpt a stronger, slimmer body.
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S01:E04 - 60 Min Beginner Full Body Stability Ball & Dumbbell Workout
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