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S01:E04 - 45 Min No Equipment Yogalates

Yogalates Feel the Fusion

Season 1 Episode 4 - 45 Min No Equipment Yogalates

46 min
TV-PG
Set aside some time to work on your body and mind with this calming, yet challenging yogalates routine. A blend of both yoga and pilates to give you the ultimate mind/body connection. Tone your entire body, improve your balance & flexibility, and strengthen your core.
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S01:E04 - 45 Min No Equipment Yogalates
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