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Tone & Shape Collection

Season 1 Episode 7 - 30 Min Arms Workout With Cardio Bursts

2021 · 31 min
TV-Y7
This dumbbell routine targets your upper body for a stronger back, core, arms, and shoulders. Sculpt every inch of your upper body with targeted dumbbell exercises while the cardio bursts help you burn calories and improve your overall fitness.
StarringFiona Hwang
Directed byMo Shab
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