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Tone & Shape Collection

Season 1 Episode 8 - 30 Min Advanced Strength & Jump Rope Workout

2021 · 32 min
TV-Y7
Fiona utilizes a jump rope and dumbbells to give you the ultimate total body workout. Burn a ton of calories, build strength, and boost your metabolism with this challenging, fun routine.
StarringFiona Hwang
Directed byMo Shab
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