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True Beginner Series

S01:E01 - 25 Min Beginner Bodyweight Workout

2021 · 25 min
Try this full body workout for beginners with super easy exercises to tone your body. Whether you're just starting out or you fell off track and need to get back to it, this routine by Jill Brown will get you into excellent shape. Feel stronger, slimmer, and toned with this thorough combination of cardio, strength training, and core exercises.
StarringJill Brown
Directed byMo Shab
Season 1
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