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S01:E06 - 30 Min Beginner Dumbbell Workout

True Beginner Series

Season 1 Episode 6 - 30 Min Beginner Dumbbell Workout

2021 · 32 min
TV-G
Whether you're just starting out or you fell off track and need to get back to it, this routine by Jill Brown will get you into excellent shape. Feel stronger, slimmer, and toned with this thorough combination of cardio, strength training, and core exercises.
Starring:Jill Brown
Directed by:Mo Shab
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