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True Beginner Series

S01:E03 - 30 Min Total Body Workout for Beginners

2021 · 32 min
Whether you're just starting out or you fell off track and need to get back to it, this series of beginner workouts by Jill Brown will get you into excellent shape. Feel stronger, slimmer, and toned with this thorough combination of cardio, strength training, and core exercises. Jill is a pleasure to follow and will keep you motivated the whole way through!
StarringJill Brown
Directed byMo Shab
Season 1