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S01:E02 - 20 Min Abs Workoutt

Total Body Activation

Season 1 Episode 2 - 20 Min Abs Workoutt

2021 · 20 min
Work your abs, upper body, and lower body simultaneously. Just keep in mind that doing ab exercises alone is not enough to show off your hard work. A variety of exercises that work all parts of the abs and core, along with plenty of cardio, and a healthy diet geared towards losing belly fat is what will keep you looking cut & carved!
Directed byMo Shab
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