S01:E01 - 30 Min Plyometric Tabata Routine

Strong & Sculpted Series

Season 1 Episode 1 - 30 Min Plyometric Tabata Routine

2023 · 34 min
This plyometric Tabata style cardio routine will help you lose fat & gain strength. Modifications are available for those who don't want to perform high impact moves.
Starring:Alexa Ortega
Directed by:Mo Shab
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