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S01:E14 - 35 Min Full Body Workout With Weights & Optional Bar

Full Body Fitness Series

Temporada 1 Capítulo 14 - 35 Min Full Body Workout With Weights & Optional Bar

26 min
B15
Estilo de vida
In this full body workout with weights, you'll do 28 moves to build and tone your entire body. The bar is for balancing and can be substituted with a chair. For best results, use a pair of weights that make the last 2 reps challenging.
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ID del dispositivo: 87b0a11a-c016-4de8-99ff-9479fe138f5e
Hecho con Heart en San Francisco