Web UI Spinner
S01:E08 - 10 Min Strength Training Routine

Strength Training and Cardio Collection

Temporada 1 Capítulo 8 - 10 Min Strength Training Routine

13 min
B
Estilo de vida
Grab a pair of 3-10 pound dumbbells and work for the figure you want! Sculpt your entire body as you address those problem areas - the abs, butt, legs, and thighs. The more intense of a workout you do, the more calories you're going to burn over the next 24 hour from the after-burn. If you want a longer sweat session, repeat this 1-2 more times.
Propiedad intelectual © 2025 Tubi, Inc.
Tubi es una marca registrada de Tubi, Inc.
Todos los derechos reservados.
ID del dispositivo: eca97562-8a46-4ed8-9ae8-e41c221d6e14
Hecho con Heart en San Francisco