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S01:E07 - 25 Min Full Body Workout With Weights

Julia Bognar's Total Body Workout Collection

Temporada 1 Capítulo 7 - 25 Min Full Body Workout With Weights

26 min
B15
Estilo de vida
We love this short and sweet full body workout. Grab a pair of 3-10 pound dumbbells and work for the figure you want with. Sculpt your entire body as you address those problem areas. The more intense of a workout you do, the more calories you're going to burn over the next 24 hour from the after-burn.
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Hecho con Heart en San Francisco