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S01:E03 - 30 Min Prenatal Workout With Weights - 2nd & 3rd Trimester

Prenatal Workout Program

Temporada 1 Capítulo 3 - 30 Min Prenatal Workout With Weights - 2nd & 3rd Trimester

2021 · 31 min
B
Estilo de vida
Stay active for a healthy pregnancy! This series of exercises will help you become stronger, healthier, and more comfortable while minimizing the aches and pains that come with pregnancy, and increase your endurance and stamina to reduce stress and build strength in preparation for delivery. Consult with your primary physician before beginning this or any other fitness program while pregnant.
Protagonizado por:Kamilah Barrett
Dirigido por:Mo Shab
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ID del dispositivo: 95c08143-7838-443e-8ea3-87606285dd27
Hecho con Heart en San Francisco