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Prenatal Workout Program

S01:E01 - 32 Min Prenatal Workout With Weights - 1st & 2nd Trimester

Estilo de vida · 2021 · 1 Temporada · 33 min
TV-PG
Stay active for a healthy pregnancy! This series of exercises will help you become stronger, healthier, and more comfortable while minimizing the aches and pains that come with pregnancy, and increase your endurance and stamina to reduce stress and build strength in preparation for delivery. Consult with your primary physician before beginning this or any other fitness program while pregnant.
T01:C01 - S01:E01 - 32 Min Prenatal Workout With Weights - 1st & 2nd Trimester
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T01:C01 - S01:E01 - 32 Min Prenatal Workout With Weights - 1st & 2nd Trimester

33 min
TV-PG

Stay active for a healthy pregnancy! This series of exercises will help you become stronger, healthier, and more comfortable while minimizing the aches and pains that come with pregnancy, and increase your endurance and stamina to reduce stress and build strength in preparation for delivery. Consult with your primary physician before beginning this or any other fitness program while pregnant.

T01:C02 - S01:E02 - 30 Min Prenatal Workout With Weights - 2nd Trimester
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T01:C02 - S01:E02 - 30 Min Prenatal Workout With Weights - 2nd Trimester

30 min
TV-PG

Stay active for a healthy pregnancy! This series of exercises will help you become stronger, healthier, and more comfortable while minimizing the aches and pains that come with pregnancy, and increase your endurance and stamina to reduce stress and build strength in preparation for delivery. Consult with your primary physician before beginning this or any other fitness program while pregnant.

T01:C03 - S01:E03 - 30 Min Prenatal Workout With Weights - 2nd & 3rd Trimester
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T01:C03 - S01:E03 - 30 Min Prenatal Workout With Weights - 2nd & 3rd Trimester

31 min
TV-PG

Stay active for a healthy pregnancy! This series of exercises will help you become stronger, healthier, and more comfortable while minimizing the aches and pains that come with pregnancy, and increase your endurance and stamina to reduce stress and build strength in preparation for delivery. Consult with your primary physician before beginning this or any other fitness program while pregnant.

T01:C04 - S01:E04 - 30 Min Prenatal Workout Full Body - 2nd & 3rd Trimester
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T01:C04 - S01:E04 - 30 Min Prenatal Workout Full Body - 2nd & 3rd Trimester

31 min
TV-PG

Stay active for a healthy pregnancy! This series of exercises will help you become stronger, healthier, and more comfortable while minimizing the aches and pains that come with pregnancy, and increase your endurance and stamina to reduce stress and build strength in preparation for delivery. Consult with your primary physician before beginning this or any other fitness program while pregnant.

T01:C05 - S01:E05 - 30 Min Prenatal Workout With Weights - 3rd Trimester
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T01:C05 - S01:E05 - 30 Min Prenatal Workout With Weights - 3rd Trimester

32 min
TV-PG

Stay active for a healthy pregnancy! This series of exercises will help you become stronger, healthier, and more comfortable while minimizing the aches and pains that come with pregnancy, and increase your endurance and stamina to reduce stress and build strength in preparation for delivery. Consult with your primary physician before beginning this or any other fitness program while pregnant.

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Estilo de vida
TV-PG
Este programa contiene material que los padres pueden considerar inapropiado para niños pequeños.
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