Cook Yourself Thin UK

S02:É15 - S02:E15 - Helen

Chef Gizzi Erskine meets biscuit bingeing mum of two Helen Fudge from Woking. As a working mum Helen chooses convenience over calories when making meals for her family by opting for processed pasta sauces and packet sauce casseroles. Gizzi shows Helen how to change those habits and cook clever alternatives with less fat and more flavour.