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S01:E05 - 44 Min Strength & Cardio Workout

Skinnier in 14 Days

Saison 1 Épisode 5 - 44 Min Strength & Cardio Workout

45 min
TV-PG
Mode de vie
This full body routine incorporates two sets of weights to give you maximum results. Grab a light pair and heavy pair of dumbbells, and make sure both sets challenge you. You’ll start working on your lower body, followed by the upper body, and finish off the routine with a combination of both. Get ready to work up a major sweat as you build strength and lean muscle throughout your entire body.
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