Dance Your Way Fit
Saison 1 Épisode 2 - Vegas Legs Barre Essentials Workout
Mode de vie
Barre focuses on performing small, specific movements with very high repetitions. You will feel the burn and see the results with this leg-focused workout!
Sous-titres: English
Avec:Vania Bradway
Réalisé par:Vania Bradway
Saison 1
S01:E01 - Tribal Vibes Belly Dance Workout
Professional belly dancer Vania Bradway has choreographed 10 basic belly dance movements into a routine that will have you in full hip-swinging, shimmying fitness fun!
S01:E02 - Vegas Legs Barre Essentials Workout
Barre focuses on performing small, specific movements with very high repetitions. You will feel the burn and see the results with this leg-focused workout!
S01:E03 - Full Body Cardio Blast
This salsa-inspired workout consists of 6 steps repeated in a choreographed routine that Vania Bradway has put together to destroy body fat and actually enjoy the process.