Dance Your Way Fit
Saison 1 Épisode 3 - Full Body Cardio Blast
Mode de vie
This salsa-inspired workout consists of 6 steps repeated in a choreographed routine that Vania Bradway has put together to destroy body fat and actually enjoy the process.
Sous-titres: English
Avec:Vania Bradway
Réalisé par:Vania Bradway
Saison 1
S01:E01 - Tribal Vibes Belly Dance Workout
Professional belly dancer Vania Bradway has choreographed 10 basic belly dance movements into a routine that will have you in full hip-swinging, shimmying fitness fun!
S01:E02 - Vegas Legs Barre Essentials Workout
Barre focuses on performing small, specific movements with very high repetitions. You will feel the burn and see the results with this leg-focused workout!
S01:E03 - Full Body Cardio Blast
This salsa-inspired workout consists of 6 steps repeated in a choreographed routine that Vania Bradway has put together to destroy body fat and actually enjoy the process.
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