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S01:E12 - 10 Min Abs & Core Workout

Full Body Fitness Series

Season 1 Episode 12 - 10 Min Abs & Core Workout

12 min
TV-14
This quick, effective ab workout contains a variety of exercises that will trim your waist, strengthen your core, and help avoid back problems by improving your posture.
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S01:E12 - 10 Min Abs & Core Workout
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