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S01:E02 - 30 Min Full Body Workout With Weights

Full Body Fitness Series

Season 1 Episode 2 - 30 Min Full Body Workout With Weights

28 min
TV-14
Adding resistance to your fitness regimen will help you become stronger & leaner! This is a fat burning, cross training routine that works your entire body. Grab a mat and a pair of 3-10 lb dumbbells, and get ready to sweat! For best results, use a pair of weights that make the last 2 reps challenging.
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S01:E02 - 30 Min Full Body Workout With Weights
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