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S01:E07 - 15 Min Full Body Standing Workout

Pilates and Yoga Series With Cardio and Abs

Season 1 Episode 7 - 15 Min Full Body Standing Workout

17 min
TV-G
This quick equipment free routine is apartment friendly and requires minimal space. Get a full body workout in just 15 minutes. No excuses!
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S01:E07 - 15 Min Full Body Standing Workout
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