S01:E11 - 35 Min No Equipment Total Body Fat Burning With Bodyweight Ab Exercises

14 Day Weight Loss Challenge

Season 1 Episode 11 - 35 Min No Equipment Total Body Fat Burning With Bodyweight Ab Exercises

36 min
TV-PG
Looking to build strength and burn fat using only your bodyweight? How about toning and trimming your midsection? Try this full body fat burning workout with cardio intervals to burn excess fat, then fire up your core with quick, effective ab exercises! This high intensity, fast paced training session will transform your body if done consistently and combined with a clean diet.
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