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15 Abs & Core Workouts Under 15 Min

S01:E04 - 7 Min Standing Abs & Obliques Workout

7 min
This routine targets all major abdominal muscles and requires no equipment - not even a mat! It can be done every day by both men and women. Lose your love handles and rock your tightest jeans with confidence as you melt belly fat and tone up your abs and core.
Season 1
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