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S01:E02 - 12 Min Abs & Cardio Workout

15 Abs & Core Workouts Under 15 Min

Season 1 Episode 2 - 12 Min Abs & Cardio Workout

12 min
TV-G
Lose belly fat and build your abs in this quick, effective workout! You may ask yourself: how much cardio do I need to lose the belly fat? The answer is 6-7 hours per week.
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S01:E02 - 12 Min Abs & Cardio Workout
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