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15 Abs & Core Workouts Under 15 Min

S01:E03 - 9 Min Abs Routine With Cardio

9 min
TV-G
Lifestyle
Finish your ab workout with a quick burst of cardio/plyo exercises to speed up belly fat loss! A little bit goes a long way if you make it a habit that sticks. Remember that diet is crucial when it comes to revealing a cut and carved midsection. Eat a well balanced and clean diet that consists of mostly whole foods, stay hydrated, and get plenty of rest.
Season 1
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