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S01:E12 - 24 Min Pilates With Weights

Pilates Marathon

Season 1 Episode 12 - 24 Min Pilates With Weights

25 min
TV-G
This pilates routine will help you develop core strength, build lean muscle, and tone up your entire body. You'll need a pair of light dumbbells between 3-5 lb.
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S01:E12 - 24 Min Pilates With Weights
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