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S01:E07 - 50 Min Mat Pilates With Optional Weights

Pilates Marathon

Season 1 Episode 7 - 50 Min Mat Pilates With Optional Weights

51 min
TV-G
This mat pilates routine is great for sculpting your entire body. Strengthen your core, tone your abs, and lean out your lower body with a set of challenging exercises. Weights are optional - 1-3 lbs is recommended if you choose to use them.
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S01:E07 - 50 Min Mat Pilates With Optional Weights
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