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S01:E01 - 30 Min Bodyweight Apt Friendly Routine

Full Body Strength & Cardio Series

Season 1 Episode 1 - 30 Min Bodyweight Apt Friendly Routine

2022 · 31 min
This is a bodyweight routine that can be done anywhere. There are no jumping exercises, so it's apt and hotel friendly. Build strength and lean muscle without any equipment.
StarringAlexa Ortega
Directed byMo Shab
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