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S01:E03 - 30 Min Full Body Interval Workout With Weights

Full Body Strength & Cardio Series

Season 1 Episode 3 - 30 Min Full Body Interval Workout With Weights

2022 · 32 min
TV-G
Build a stronger, slimmer body with this interval routine. For best results, choose a weight that feels particularly challenging during the last 2 reps (or 10 sec) of each move.
StarringAlexa Ortega
Directed byMo Shab
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