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S01:E05 - 30 Min Total Body Pyramid Strength Routine

Full Body Strength & Cardio Series

Season 1 Episode 5 - 30 Min Total Body Pyramid Strength Routine

2022 · 33 min
TV-G
This pyramid style, total body routine becomes progressively more difficult with each set of exercises. Get ready to sweat as you sculpt lean muscle & build strength.
StarringAlexa Ortega
Directed byMo Shab
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