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S01:E04 - Pranayam & Yoga Asanas - the Various Yog Mudra

Health & Fitness

Season 1 Episode 4 - Pranayam & Yoga Asanas - the Various Yog Mudra

2020 · 30 min
TV-G
Hosts Aditi Govitrikar and Mukul Dev introduce you to an array of activities for physical and mental strength. The following video highlights the various Yog Mudras.
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S01:E04 - Pranayam & Yoga Asanas - the Various Yog Mudra
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