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S01:E03 - Upper Body Blast

Dumbbell Workouts for Guys Over 50

Season 1 Episode 3 - Upper Body Blast

2021 · 16 minSubtitles Icon
TV-G
This workout routine includes 3 supersets involving all of the muscles in the upper body targeting the chest, back, shoulders and arms. Perform all 6 exercises in supersets.
Audio Languages: English
Subtitles: English
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S01:E03 - Upper Body Blast
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