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S01:E04 - Lower Body Blast and Abs

Dumbbell Workouts for Guys Over 50

Season 1 Episode 4 - Lower Body Blast and Abs

2021 · 15 minSubtitles Icon
TV-G
This workout has two tri-sets targeting the legs muscles as well as the core and abdominals. Perform 3 exercises in the first tri-set and 3 exercises in the second.
Audio Languages: English
Subtitles: English
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S01:E04 - Lower Body Blast and Abs
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