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S01:E05 - Shoulder Boulder Workout

Dumbbell Workouts for Guys Over 50

Season 1 Episode 5 - Shoulder Boulder Workout

2021 · 18 minSubtitles Icon
TV-G
This workout specifically targets the shoulder muscles. The anterior, medial, and posterior parts of the deltoids or shoulders.
Audio Languages: English
Subtitles: English
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S01:E05 - Shoulder Boulder Workout
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