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8 Pilates Workouts for Everyone

Season 1 Episode 7 - 45 Min Pilates Routine With Dumbbells & Towel

44 min
TV-G
This 45 min pilates workouts utilizes a set of light weights and a towel to give you an extra push and challenge. Lean out and tone up your lower body, and strengthen and slim down your midsection as you sculpt your upper body.
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