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S01:E04 - 30 Min Apt Friendly Strength Workout

Dumbbell & Cardio Workouts

Season 1 Episode 4 - 30 Min Apt Friendly Strength Workout

2022 · 29 min
TV-PG
This full body routine consists of 22 unique exercises, a warm up, & a cool down. You only need a pair of dumbbells & no jumping is involved, so you can do it anywhere!
Directed by:Mo Shab
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S01:E04 - 30 Min Apt Friendly Strength Workout
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