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S01:E06 - 30 Min Strength Routine With Cardio Bursts

Dumbbell & Cardio Workouts

Season 1 Episode 6 - 30 Min Strength Routine With Cardio Bursts

2022 · 31 min
TV-PG
This equipment free workout consists of 7 rounds of exercises focusing on the lower body, core, and cardio. A warm up and cool down is included.
Directed by:Mo Shab
Slash
S01:E06 - 30 Min Strength Routine With Cardio Bursts
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