S01:E04 - Alice Maples’ Weight Training Workout

Every Day Fitness

Season 1 Episode 4 - Alice Maples’ Weight Training Workout

2017 · 17 min
TV-PG
This workout is about good form and great results, not intensity! Use 60-70% of your maximum effort to achieve head to toe sculpting.
Starring:Alice Maples
Directed by:Mo Shab
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