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S01:E04 - 50 Min Intermediate Mat Pilates With Weights

8 Pilates Workouts to Tone From Head to Toe

Season 1 Episode 4 - 50 Min Intermediate Mat Pilates With Weights

50 min
TV-G
This intermediate pilates routine utilizes a set of light weights to give you an extra challenge as you tone up your entire body. We recommend 1-3 lbs. Develop a stronger core and a leaner, toned body from head to toe.
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S01:E04 - 50 Min Intermediate Mat Pilates With Weights
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