S01:E05 - 40 Min Glutes Routine With Band

Strength & Cardio to Build Muscle & Burn Fat

Season 1 Episode 5 - 40 Min Glutes Routine With Band

45 min
This booty band routine will hit every muscle in your lower body to help you develop leaner, stronger legs, a trim and toned butt, and slimmer thighs. Resistance bands are one of the most convenient, affordable, and versatile pieces of fitness equipment. They’re lightweight, so you can take them anywhere. They’re adjustable, and they can help you sculpt your body just as well as dumbbells!
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