S01:E03 - 40 Min Strength & Cardio Workout

Strength & Cardio to Build Muscle & Burn Fat

Season 1 Episode 3 - 40 Min Strength & Cardio Workout

52 min
This total body routine combines strength conditioning with cardio exercises to give you maximum results. Hit it from head to toe for full body sculpting, strengthening, and weight loss.
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