S01:E03 - 40 Min Strength & Cardio Workout

Strength & Cardio to Build Muscle & Burn Fat

Season 1 Episode 3 - 40 Min Strength & Cardio Workout

52 min
TV-PG
This total body routine combines strength conditioning with cardio exercises to give you maximum results. Hit it from head to toe for full body sculpting, strengthening, and weight loss.
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