S01:E02 - 50 Min Total Body Routine With Weights

Strength & Cardio to Build Muscle & Burn Fat

Season 1 Episode 2 - 50 Min Total Body Routine With Weights

56 min
This nearly 60 minute workout is perfect for losing weight and sculpting a slimmer, stronger figure. You’ll transform your body from head to toe and burn tons of calories with a combination of dumbbell and cardio exercises. If you’re looking for a workout that does it all, you’ve come to the right place!
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