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S01:E16 - 10 Min Low Impact HIIT Workout

20 Equipment Free Workouts Under 20 Min

Season 1 Episode 16 - 10 Min Low Impact HIIT Workout

12 min
TV-G
This no equipment cardio HIIT workout is short and intense but not acrobatic. High Intensity Interval Training (aka HIIT) doesn't always have to be high impact to be effective. Build and tone your entire body. Maximize your cardio time, and burn fat and calories without the wear and tear.
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S01:E16 - 10 Min Low Impact HIIT Workout
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