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S01:E09 - HITT Workout With Lower Body Focus & Weights

HIIT Workout Collection

Season 1 Episode 9 - HITT Workout With Lower Body Focus & Weights

2017 · 31 min
TV-PG
Take your HIIT workout up several notches with Raneir Pollard (SweatGod) from Equinox. This HIIT workout for fat loss and strength will help you burn calories and build lean muscle at the same time. You'll need a set of light dumbbells (3-10 lb).
Directed byMo Shab
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