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S01:E12 - HIIT Workout With Weights

HIIT Workout Collection

Season 1 Episode 12 - HIIT Workout With Weights

2017 · 20 min
TV-PG
Fat burning HIIT exercises and strength training exercises all in one calorie torching video. You will burn your butt and thighs for days. When it comes to cardio, HIIT is the best way to strip off body fat. 30 seconds of high intensity exercises followed by 60 seconds of strength training moves to boost your metabolism for the next 48 hours.
Directed byMo Shab
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